How to make relationship more stable 👍

Hello friends, in today’s world there is really a dynamic instability in relationships.

The more you get into relationships , the more you get affected and insecurity arises .

Inspite being too much presence of love and passion in a relation , still people face trust issues , behaviour changed and breakup’s are arising.

Isn’t it really difficult to analyse that how and why situations of relationships becomes so complicated when you hold on for yourself.

So let’s firstly find out some reasons that why relationships don’t stay stable 🙂

➡️due to lack of communication regarding your main issues.

➡️due to poor hold on relationship.

➡️due to lack of time for your relationships.

➡️ due to poor trust building.

➡️ due to bad experiences from past relationships.

➡️ due to surrounding influences too you ruin you relationships .

There are lots of reasons that may affect your relationships and take it to a peer point .

So , now just keep calm and do a self analysis and analyse what you have given in a relationship.

Have you give your best to retain your love ones .

Have you ever think to not give a reaction to undesirable action .

So , its not just one hand clap , if it clapped that’s mean you both joined your hands to make it louder .

So it’s upto your ability how you care and share your bond with your partner.

So here are few tips to Make your relationships more stable and strong:)

💑 be loyal to your partner , never try to cheat and hide things from each other . Let’s reveal everything about yourself and your all stories.

💑 always increase your communication as

it helps you to bring out the consequences of misunderstanding.

💑 never keep complaining about things that don’t come out , as you always have better ways to express your desires.

💑 don’t give up situations easily , always try to sustain for each other .

💑 always do your best in relationships as you love them , don’t spoil your role due to expectations.

💑 don’t make your partner feel offended in front of anyone.

💑. Always make a respectable relationship that gives you security.

💑 you must try different ways to bring freshness and happiness in your relationships either by surprises and love notes.

💑 always share a bond that you feel free to share every darkest secret of each other .

I hope , you find it helpful .🙏

Why relationships failed?

Being in a great relationship is always everyone’s desire. When you are going to be in a relationship then naturally your imagination about having a really magical love story arise in your dreams,where everyone expect to be feel most important person of their partners life .

And in most of the cases , it happens too that during the early phase of relationship everyone gives too much importance and extra attention and love towards their time but as time passes mostly relationships faces lots of up and downs.

And most likely , complain comes out from each partner is feeling the change in their partners behaviour.

It’s really sad to watch people who loved each other most sometimes get disheartened by their loved ones only .

And time issues are also there .

It’s really not about to accompany each other every time but still have some quality time with each other that you can understand from what phase and situations you are going through.

So main reason for relationships failure are :

💔dis loyalty is the today’s most crucial phase of every relationship as nowadays partners mostly feel cheated .

💔misunderstanding are the little things that instigating troubles in a relationship.

Sometimes just to leave the things to be done on their self only create scene.

Its better to communicate what you feel to your partner.

💔 due to one sided endless efforts … hopes get down when constant effort can affect their partners.

💔lack of time is main reason that today’s relationship fail mostly.

💔distrustful relationship also fails badly as partners always stay in a fear to get disheartened.

💔 sometimes self-centredness By partners also make betrayal in partners mind.

💔 inspite with time together relationships become boring rather than grow.

💔 argues and comparisons from other’s relationships also frustrating.

💔 space in relationships are also becoming a very big concern as nobody wanted to feel conserved in any boundaries.

Be anonymous

Sometimes i want to be anonymous,

Where I can feel my life for me.

Where i can feel the pain of my heart.

Where i can have power to boost my passion.

Where no money can affect my life.

Where no one can judge my nature.

………………..,where no relation can bound me to down.

How to reduce the weight after delivery

Becoming a mother is a life changing aspect of women’s journey .

From being pregnant to deliver the precious baby is a great phase that is full of surprises and happiness.

The most important thing that change after baby is your body .

Basically , the more you gain during pregnancy and after delivery it’s really become difficult to maintain your weight because now you have to handle a baby too .

Mostly , women’s nowadays feel bad about their body shape and weight as after having one baby their whole body take dynamic change and it’s really became difficult to maintain it.

But , I feel if you do some simple things then you can surely maintain your figure as earlier.

But we should not lose our interest in our health during pregnancy and after delivery as it’s a life changing experience to your life as well health .

So , if you don’t eat healthy during and after pregnancy then it may bring your health down .

So have great diet that boost you and your babies health as what you have it will help your baby too .

Tips to be taken after delivery for weight loss:

🍎firstly, just trust yourself and feel blessed as you have succeeded in your journey of motherhood .

🍎so , now don’t rush too early for weight loss , be patient it take little time .

🍎drink plenty of warm water daily before meals after delivery.

🍎 daily have walk in morning and evening after your meals .

🍎have fruits like papaya and apple that helps you to boost your diet.

🍎always go for having breakfast 🥞.

🍎 try to take small meals in frequent time intervals rather than taking more quantity of meals.

🍎after , 21 days of delivery you can go for simple exercises and yoga asanas .

🍎eat fibre food in your meals that help you to maintain your health as well .

🍎 include more vegetables and fruits to your diet plan .

🍎 have more daliya and porridge .

🍎breast feed your baby as it helps you to burn your calories can burn 800 -900 calories in day through breast feeding.

🍎 after 30 days of delivery you must increase your household chores and body movement so that fat don’t stick to your body .

🍎be happy and calm down don’t stress yourself it’s a slow process be positive towards yourself and your health.

Expectations in relationships

Well , being in a beautiful relationship with our partner,still sometimes few things create complications and that tends to feel bad about your relationship experiences.

As life don’t stay constant and I personally feel that there must be some change but all those experiences must lead to positivity in your Relationship.

Well , one thing that definitely struck to your relationship is expectations .

Basically expectations in relationship is all about wanting from your love one to do something for you unconditionally.

When you are in relationship, it’s a fact that you automatically start expecting .

And , it’s just so naturally arise, because we somehow internally started it in our mind to have everything that’s a perfect relationship have .

But , one more fact about life is that ” there is nothing like perfect in this world .

It’s just a phase and time that’s a combination of all up and down moments.

You can’t control few things they just happen , so don’t get disappointed.

You must focus that are in your hand and that help you to bring best relationship.

Even , it’s not necessary that every time expectation leads to destruct you feeling , in many ways it help you to boost to your relationships.

So , while you experience an expectation you must do few that thing that may lead your relationship to a longer life.

💁‍♀️ firstly , always try to speak out your feeling and expectation to your love one’ helps you both to know what you actually feel and hope to have in your relationships.

💁‍♀️just don’t relay on someone’s only to feel good , take care of yourself too.

Don’t feel sad , listen your self core , that your existence is basically for yourself only . Feel it and work your own for your happiness.

💁‍♀️ sometimes , just give time and space in your relationships. Let’s miss your partner and let them miss you too.

It leads to boost your value in relationships .

💁‍♀️ feel related and try to understand situation , as sometimes there must be some misunderstanding .

💁‍♀️never hide your desires , as may be not every one can read your heart .

Common express them .

It’s great way to know their too.

How to increase the babies weight 👍

Most of the mother’s are getting too tense myself feel bad , when I watch my daughter , because she is consistently getting weak and she is also under weight category due to continuous sickness.

After being so careful regarding my kids am not getting enough results as being a mother I feel sad to see a negative impact on my kids health .

So , I use different approaches to increase the weight of my baby .

And not just me but her doctor is also got upset by her constant under weight .

So , then doctor and I take a challenge to get her back to her actual required weight.

What are causes of constant weight :

👎 fussy baby in eating habits.

👎bottle feeding is also a sign if your baby is not getting enough.

👎due to lack of food choices.

👎 due to illness.

👎 due to poor diet .

Tips to increase the babies weight:)

👍 firstly , keep giving those good items that are enriched in fats so it helps them to boost their weight.

👍secondary, make a routine and chart of items to be served timely to your baby either baby demands or not.

👍 if still there is no way arise then consult doctor for appetite syrup.

🥗🥗 food that helps you to increase babies weight are 🙂

🥗 banana 🍌 helps to attain a healthy weight gain.

🥗ghee and butter are very helpful in weight gain of babies.

🥗 potatoes are enriched in carbohydrates that result fats in babies .

🥗milk and dairy products also help in weight gain.

🥗sweet potatoes are also good source of wight gain and it’s enriched in carbohydrates.

🥗 dry fruits and nuts 🥜.

🥗avocado are really great for weight as well as it full fill every deficiency.

🥗 ragi is also great for babies health and it’s very digestive as well.