In your constant life , suddenly you got to know that you are pregnant 🤰, and its your first pregnancy so , all the surprise and joy comes from heart through my eyes .
Believe me , my happiness could not expressed through my heart that how eagerly i was waiting for that day .And suddenly the moment came and boost my life with happiness .
And even its a news of ray of hope and joy for family to as i was concern about my pregnancy from past year.
Getting know about is really auspicious .
I started reading blogs about motherhood , pregnancy and regarding everything regarding my pregnancy.
It was my first trimester , and believe me my situation is not so well , my food habits are worse as i fear to eat because i feel if I would eat then i will again vomit 🤢.
There was continuous morning sickness and nothing digested .
Even , doctor’ s prescribed medicine don’t work for vomit .
I feel sick and mostly depends on citrus fruits so that my taste changes .
After 1st trimester , things change and now the vomit slow down but still , i really don’t like food there was nothing i like to have .
But still manage to have as its all about baby growth.
I hate coconut water , and still for water requirement for baby i drink and honestly even till now i hate to have it .
In second trimester , my body get stiff , if once i sit them hardly i manage to standup .
And in this phase , i start feeling baby’s movements and baby was to active wether its day or night i use to feel all kicks in my womb.
I try to read holy books during that phase , as people suggest its good for bAby.
basically , I listen everybody’s advise for giving best to my baby .
But still , during eighth month of my pregnancy i got deficiency of water for baby and go through a premature c section surgery.
And my angel comes to my arms from my womb .
She was weak but still fine .
My very first pregnancy Was really a complicated journey but the fruit i got is above everything 😍.
So here are some tips to take during your first pregnancy :
👉🏻 be happy about your this journey .it will give you positive vibes that are good for baby.
👉🏻increase fluid and healthy food.
👉🏻add more vitamins and minerals to your meals.e.g- omega , iron , calcium.
👉🏻drink coconut water , its really good for baby .
👉🏻read holy books and motherhood post .
👉🏻 take lots of sleep and rest .
👉🏻take multivitamin containing DHA and EPA.
👉🏻 do get your flu vaccines on time .
👉🏻increases your weight smartly .
👉🏻do yoga asanas that are beneficial during pregnancy .
👉🏻always listen your love one’s advises , as their experiences are worthy.
👉🏻be punctual to your diet chart , its really important for baby’s growth.
👉🏻observe baby’s movements and your health.
👉🏻go for regular check up on time .
Have a happy journey of your first pregnancy , every pregnancy have different symptoms and situations so try all suitable ways to go through that phase .
Now , there are few don’t to for first time pregnancy :
👉🏻 don’t stay sad and depressed , as it had adverse effects on baby’s health.
👉🏻 don’t run and jump .
👉🏻avoid papayas and pineapple .
👉🏻 avoid junk foodstuffs .
👉🏻 be careful regarding intimacy during first trimester and even later.
👉🏻don’t panic on small things .
👉🏻don’t drink alcohol .
👉🏻don’t take too much caffeine.
👉🏻don’t take hot tub bath .
I hope , that information is helpful for you guys too .
Feel your very first pregnancy journey .
All the best 🙏
Thank you for reading and please comment if you found it helpful.